How to live a full life

"How to live a full life" poetry by Roshan James, Kitchener, Waterloo, Ontario, Canada

Text: Step one, dream a dream Step two, follow it

Happiness is…

Happiness is - blog post by Roshan James (Roshan Grossman)

Over the past couple of months, I’ve gotten back into running as a way to clear my mind and get some much-needed cardiovascular exercise. At the outset, I was chugging along at a slow and easy pace that was both mentally and physically achievable, with some walking peppered in for even more ease of experience. […]